Bodywork through therapeutic massage, breathing technique, stretching and relaxation aim to restore harmonious balance and equilibrium to the integrated structure of integumentary and lymphatic system, musculoskeletal system, cardio - pulmonary system, nervous and endocrine system and the mind itself. 

How is Therapeutic Massage Work? 

Soft tissue manipulation (brushing, pressing-holding and stretching), bring the body to make adjustments at all level and spectrum (Physiology, Fluid Dynamics, Mechanical and Physical Behavior). 

Where it can trigger : 

- Changes in mood, emotions, behavior, and self image.

- General changes in motor response.

- Changes in threshold for pain. 

What are the Health Benefits of Therapeutic Massage? 

- Mind-body strains, trauma and stress release, focus on biopsychological effects and

  treatment. 

- Soft tissue (fascia, ligament, tendon, muscle, lymphatic and nerve) reconditioning. 

- Reduce discomfort, pain and malfunction.

- Improve blood circulation, joint mobility and function, release tendon and muscle

  strain and trigger points. 

Contraindications :

- Burns 

- Broken bones

- Malignancy 

- Thrombus

- Inflammation

- Atherosclerotic Plaques

- Infected Tissue

- Acute Phlebitis (inflammation of a vein) 

- Cellulitis (skin infection) 

- Pregnancy (first 3 months of pregnancy)

- Cuts or open wound

- Uncontrolled hypertension

- Fever, anytime you have a fever, whether from a cold, the flu or some other infection,

  you should not get a massage 

- Contagious diseases 

The Massage Process 

- Preparation, Assessment, Test, Diagnose and Planning 

- Garshana (Ayurvedic Dry-Brushing) 

- Therapeutic Massage 

- Breathing Retraining 

- Relaxation, Evaluation and Follow Up